Consultation Prices & Booking

Send me a message

Choose from 3 / 6 or 12 sessions to start your coaching journey.  These sessions can be weekly or fortnightly depending on your preference. Usually the first 3 sessions are weekly to help develop your personalised plan and start you on your path.

Each consultation will last 60 minutes.


As an introductory offer my series prices are currently 70% off with a further 50% donated to a different charity for each customer, this will be decided in our first session.

3 Session Package







50% will be donated to a charity of your choice

6 Session Package





50% will be donated to a charity of your choice

12 Session Package





50% will be donated to a charity of your choice


Frequently Asked Questions

What can I expect from my coaching session?

Each session will be professionally structured to allow me to create an individual programme to work for you.   Together we will work at your pace to reach your coaching goals.

Why would I need coaching sessions?

My coaching sessions can provide a clear structure that is designed to match your individual personality, style and goals.  These sessions will support you in your journey to make the necessary changes in your life which will allow you to reach your potential with confidence and joy. 

Coaching sessions can help at times of distress or when we have big changes in life. When  our focus and confidence may be suffering, or we feel uncertain of which way to turn. I am an empowering and friendly coach who uses research based techniques and tools to help support you to move forward and find the direction that you search for.

Where will the sessions take place?

My sessions are mostly via video link using your chosen media.  I do provide face to face consultations as well if you prefer, please do ask.

Skype or zoom interactions generally work well and provide you with the flexibility to be where you feel comfortable during the session.

How do I pay?

I accept bank transfer payments, please see my prices page.

Tell me about confidentiality?

All consultations are strictly confidential. The issue of confidentiality is fundamental to any caring profession and coaching is no exception. 

How many coaching sessions will I need?

The coaching packages come in either  3 / 6 or 12 sessions, these are generally received weekly or bi-weekly.

3 sessions –  you can expect to have a comprehensive plan of action to help you achieve your goal.

6 sessions – you can expect to have the support to begin implementing the plan and adjusting it as necessary along the way. 

12 sessions – you can expect to be fully supported to transform the plan into lifelong habits.

How often should my coaching sessions be?

My suggestion is to have weekly or 10 days between the first three sessions when we are building new patterns and strategies.  This allows you to find your feet and access your inner strength and motivation.  After this the sessions can move to fortnightly to further develop your progress and secure the life skills which will help to empower you to reach your goal.

When are the coaching sessions?

I aim to be flexible to provide coaching sessions on days and times that suit you.


“I can’t believe it took me this long to make this change. I am so happy I did. Thank you Jo.”

Someone S